Feb 5, 2023
In this episode we will talk about the importance of showing up for yourself and why it is a non-negotiable to your healing. Early childhood may have left you feeling as though others didn't show up for you leaving you emotionally confused.
One of the hardest things I learned on my own journey was being enough for me and validating myself. It takes time and a commitment to yourself to create a safe space and daily time to support yourself in a way that it protects your mental and physical.
Be kind to yourself on this journey. Its territory you have never been in before.
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