May 29, 2022
Failure, mistakes and the unkown is not a scary place but rather a place of redirection and opportunity. Perfection is always rooted in insecurity and the need of approval and usially a big road block of you taking the risks to provide you with that direction.
Fear of failing isn't even your stuff that you are...
May 22, 2022
We attached emotions to various situations that happen in our life. One of the biggest tools I learned on my own healing journey was "It is what it is". This practice has and continues to allow me to process my feelings and emotions without attaching it to a situation.
It's a practice that requires patience and...
May 15, 2022
Feelings and emotions while two different things can be dibilitating if you don't focus on allowing yourself to feel them so you may process them. Feelings can take on the illusion as facts but feelings are the perception of facts to the person having them.
Regardless of how painful they can be, labeling and...
May 8, 2022
Ego is actually how we live our lives. We have the ID, Ego and Super Ego. When they all work well together that helps us navigate through life. When however we allow the ID Ego to take over, we allow that negative part of the ego to rule your entire focus and mindset.
In order to release ego you must first come to...
May 1, 2022
Three types of people to surround yourself with to help elevate your vibe. The Supporter, The Boundary Respector and The Inspirer. You must also be those three things for yourself first and extend that same energy to those around you.
If you do not have these people around you, its a good indicator to not only...