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The Positivity Xperience

May 22, 2022

We attached emotions to various situations that happen in our life. One of the biggest tools I learned on my own healing journey was "It is what it is".  This practice has and continues to allow me to process my feelings and emotions without attaching it to a situation.  

It's a practice that requires patience and consistency.  Your feelings are ALWAYS valid to YOU and this practice allows for you to process those valid feelings.


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