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The Positivity Xperience

Feb 24, 2022

In this bonus episode the recent events in Ukraine and personal DM's surrounding the coping of anxiety when you feel so helpless and uncertain.  Consistent scheduling and self care is mandatory to help maintain some sense of normalcy.  

We never know or can always prepare for a tragedy.  Maintaining a daily wellness...

Jun 20, 2021

If you struggle finding that self love, I understand it first hand.  There was a long time of self hatred and controlling behavior due to my past trauma. After MANY years of therapies and MOST effective mindful work I landed at a space of true self love.  This is just a snip it from my journey.

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Dec 2, 2020

Welcome to my newest podcast The Positivity Xperience.  I am an alternative therapist, Life and Health coach.  I am also an intuitive and empath.  

In this podcast you will hear some of my backstory while giving you tips on anxiety, depression, overthinking and soooo many more topics.  I will also be sharing positive...