Aug 28, 2022
Radical acceptance is just as it sounds. Radically accepting that it is what it is and that what has happened has happened. You may not like someone's lifestyle or behavior but its not for you to like or dislike. When you accept its not you condoning something, it is releasing the attachement that you have...
Aug 21, 2022
Are you living with intentions? Intentions are a foundation to self love and manifestations. To live intentionally comes with releasing what no longer serves you and accepting that you have to reevaluate your goals and belief systems on the regular.
Manifestation comes with the understanding as though you...
Aug 14, 2022
Non attachment is appreciating things, people and circumstances as they are and not attaching an expecation to the outcome. This isn't something that is achieved overnight since trauma leads to attachment styles and issues.
Things to help with non attachment are:
meditation, acceptance, mindfulness and self love....
Aug 7, 2022
Burn out isn't just work related. Burn out can also mimick depression and anxiety or at the least emphasise it. You are not a machine and can't do it all so stop trying. Accept that you can be burned out by overextending who you are. You are NOT defined by the role that you play in life.
You get no special awards...