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The Positivity Xperience

Feb 27, 2022

Not being belived, humiliated or blamed are three reasons people are afraid to report abuse. It becomes even more problematic when poeple don't see evidence of what they assume abuse should look like.   The idea that you have no other option then your current one can often make you feel like staying is the only option....

Feb 24, 2022

In this bonus episode the recent events in Ukraine and personal DM's surrounding the coping of anxiety when you feel so helpless and uncertain.  Consistent scheduling and self care is mandatory to help maintain some sense of normalcy.  

We never know or can always prepare for a tragedy.  Maintaining a daily wellness...

Feb 20, 2022

Feeling stuck, lost, sad and in fear can be overwhelming.  It's often hard to look past your current situation but one decision can be the change of your entire life.  

It's overwhelming when you are looking at the entire picture as an emergency.  When you sort and prioritize what is the most important to you, it allows...

Feb 13, 2022

Are you feeling numb or depressed to the point of overwhelm and thoughts of leaving the planet because of it? Often we feel as though what we are going through in this moment may last a lifetime.   Its hard to see light and hope at times but I promise you as dim as it may be, there is a light there.

Pupose is something...

Feb 6, 2022

Gratitude is key to a joyful life.  True gratitude comes with zero expectation.  Gratitude for the little things that you take for granite each day.  The matching socks or warm coffee.  Gratitude is grounding for your soul and fills that missing void you feel. Let's chat about it

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