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The Positivity Xperience

Jul 26, 2021

We are all energy.  We would love to vibrate high at all times.  That is where everything would always just fall into place and we would be attracting everything we wanted all the time.  However, life happens and situations happen that often drops our energy.  When you have anxiety, depression and many other things in...


Jul 18, 2021

We all beleive that what we think in feel is the "right" way to do something.  This is only true to US.  A lot of the times, what we believe isn't even what we really believe.  We are told early on what  to believe most of the time and then later in life these beleif structures aren't even really ours in the first...


Jul 11, 2021

Emotions are tough.  Even people who have the best coping strategies at times struggle.  For some people however, coping with emotions feels impossible.  For some, self harm becomes a coping strategy.  There is hope for people who self harm with compassion.  

You can text 741741 for help 

You can also text or call the...


Jul 5, 2021

How many times have you felt like you just couldn't let something that happned go?  You analyze it and often lose sleep over trying to find the justice for whatever happened or how you could have done things differently.  

The process is one that takes time....often years.  Growth and healing is ALWAYS done in the...